Day: July 28, 2018

What Does It Mean to Take Care of Yourself, Right Now?

A question I ask myself often: What does it mean to take care of myself right now? It’s FREAKING TERRIFYING how much we do on autopilot. We order the second glass of wine. Stay to be polite. Agree to help! HELPING EVERYBODY! Eat what everybody else is having because you don’t want to make a fuss. Let them talk and talk and talk and monopolize all of your time. Give up your nights to things you don’t care about. Spend