Day: March 18, 2022

Your Happiness 401(k): Are You Budgeting Enough Joy in Your Life?

In my twenties I hated routine—but that’s because I confused it for stagnancy. Anything that whiffed of repetition was automatically on my shit list: schedules, affirmations, habits, recurring obligations, things that put a vise on my freedom. I never wanted to live feeling beholden to a calendar, letting it rule my days more than I did. To me, routines were for the weak: people who weren’t disciplined enough to get it done without force. When I’d get on interviews and

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