If you were overweight and believed that you simply didn’t have the “genetics” to be slender—do you think you’d ever try?
The stories you tell yourself aren’t your truth—they’re your shackles.
So, what other things are you lying about?
(Hopefully they didn’t drink TOO many mimosas.) Let’s move the conversation over there!
Look for “Yo, It’s Ash” – and check your promotions and spam folder. Once you find the email, drag it into your primary inbox, if you have one, so that way you won’t miss the one idea that could change everything. Together, we’ve got this!
Growing up, my dad’s favorite line used to be, “Everything in moderation.” What a riot. One would assume that, after having those particular words-o-wisdom jack-hammered into my brain at least once per week, that I would have turned out, well, moderate. I’d think moderately, I’d travel moderately, I’d love moderately, and I’d live moderately. And […]
Think critically about the things you do in your everyday life–does everything you do actually make sense, or do you do it just because that’s the way it’s always been done? I argue that it’s an unfortunate case of the latter.
It’s that fear. It’s that dirty little lurking thought in the back of your head that moseys on up to the forefront every single time you’re finally prepared to step up to the plate and take a chance in life. You’re not smart enough. You don’t know what you’re doing. People will see right through […]
